Stacey Bongiorno 1:00:00 row
8,714
Meters
1:00:00.0
Time
3:26.5
Pace
434
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 33 |
| Stroke Count | 1951 |
| Drag Factor | 111 |
July 05, 2021 21:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 8,714 | 3:26.5 | 40 | 436 | 434 | 33 |
| 12:00.0 | 1,843 | 3:15.3 | 47 | 461 | 92 | 34 |
| 24:00.0 | 1,750 | 3:25.7 | 40 | 438 | 87 | 33 |
| 36:00.0 | 1,727 | 3:28.4 | 39 | 432 | 86 | 32 |
| 48:00.0 | 1,703 | 3:31.3 | 37 | 427 | 85 | 32 |
| 1:00:00.0 | 1,691 | 3:32.8 | 36 | 424 | 84 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.