Stacey Bongiorno 1:00:00 row
8,637
Meters
1:00:00.0
Time
3:28.4
Pace
432
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 32 |
| Stroke Count | 1924 |
| Drag Factor | 115 |
July 08, 2021 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 8,637 | 3:28.4 | 39 | 433 | 432 | 32 |
| 12:00.0 | 1,716 | 3:29.7 | 38 | 430 | 86 | 32 |
| 24:00.0 | 1,757 | 3:24.8 | 41 | 440 | 88 | 33 |
| 36:00.0 | 1,748 | 3:25.9 | 40 | 437 | 87 | 32 |
| 48:00.0 | 1,719 | 3:29.4 | 38 | 431 | 86 | 32 |
| 1:00:00.0 | 1,698 | 3:32.0 | 37 | 426 | 85 | 32 |
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Workout Graph
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