Stacey Bongiorno 1:00:00 row
8,295
Meters
1:00:00.0
Time
3:36.9
Pace
415
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 33 |
| Stroke Count | 1945 |
| Drag Factor | 109 |
July 09, 2021 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 8,295 | 3:36.9 | 34 | 415 | 415 | 33 |
| 12:00.0 | 1,705 | 3:31.1 | 37 | 425 | 85 | 34 |
| 24:00.0 | 1,643 | 3:39.1 | 33 | 410 | 82 | 32 |
| 36:00.0 | 1,656 | 3:37.3 | 34 | 415 | 83 | 32 |
| 0:04.0 | 1,649 | 49:5.4.8 | -1 | -138 | 83 | 32 |
| 1:00:00.0 | 1,643 | 18:14.3 | 0 | 82 | 82 | 33 |
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Workout Graph
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