Stacey Bongiorno 1:00:00 row

8,060

Meters

1:00:00.0

Time

3:43.3

Pace

407

Calories

Average Watts31
Calories Per Hour408
Stroke Rate31
Stroke Count1884
Drag Factor109

July 10, 2021 08:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 8,060 3:43.3 31 408 31
12:00.0 1,673 3:35.1 35 420 32
24:00.0 1,651 3:38.0 34 416 32
36:00.0 1,598 3:45.2 31 405 31
48:00.0 1,560 3:50.7 28 398 31
1:00:00.0 1,578 3:48.1 29 401 31

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Workout Graph

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