Stacey Bongiorno 1:00:00 row
8,059
Meters
1:00:00.0
Time
3:43.3
Pace
405
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 31 |
| Stroke Count | 1885 |
| Drag Factor | 115 |
July 11, 2021 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 8,059 | 3:43.3 | 31 | 408 | 31 |
| 12:00.0 | 1,695 | 3:32.3 | 37 | 425 | 34 |
| 24:00.0 | 1,590 | 3:46.4 | 30 | 403 | 31 |
| 36:00.0 | 1,562 | 3:50.4 | 29 | 398 | 30 |
| 48:00.0 | 1,572 | 3:49.0 | 29 | 400 | 30 |
| 1:00:00.0 | 1,640 | 3:39.5 | 33 | 413 | 32 |
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Workout Graph
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