Stacey Bongiorno 1:00:00 row
8,251
Meters
1:00:00.0
Time
3:38.1
Pace
413
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 31 |
| Stroke Count | 1876 |
| Drag Factor | 115 |
July 12, 2021 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 8,251 | 3:38.1 | 34 | 416 | 31 |
| 12:00.0 | 1,723 | 3:28.9 | 38 | 432 | 33 |
| 24:00.0 | 1,659 | 3:36.9 | 34 | 417 | 32 |
| 36:00.0 | 1,624 | 3:41.6 | 32 | 410 | 30 |
| 48:00.0 | 1,610 | 3:43.6 | 31 | 407 | 30 |
| 1:00:00.0 | 1,635 | 3:40.1 | 33 | 412 | 31 |
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Workout Graph
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