Stacey Bongiorno 1:00:00 row
7,952
Meters
1:00:00.0
Time
3:46.3
Pace
399
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 29 |
| Stroke Count | 1751 |
| Drag Factor | 108 |
July 12, 2021 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 7,952 | 3:46.3 | 30 | 403 | 29 |
| 12:00.0 | 1,534 | 3:54.6 | 27 | 393 | 28 |
| 24:00.0 | 1,590 | 3:46.4 | 30 | 403 | 29 |
| 36:00.0 | 1,611 | 3:43.4 | 31 | 407 | 30 |
| 48:00.0 | 1,599 | 3:45.1 | 31 | 405 | 29 |
| 1:00:00.0 | 1,618 | 3:42.4 | 32 | 409 | 30 |
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Workout Graph
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