Stacey Bongiorno 1:00:00 row
8,007
Meters
1:00:00.0
Time
3:44.8
Pace
402
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 29 |
| Stroke Count | 1758 |
| Drag Factor | 113 |
July 13, 2021 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 8,007 | 3:44.8 | 31 | 406 | 29 |
| 12:00.0 | 1,601 | 3:44.8 | 31 | 405 | 29 |
| 24:00.0 | 1,722 | 3:29.0 | 38 | 431 | 32 |
| 36:00.0 | 1,629 | 3:40.9 | 32 | 411 | 30 |
| 48:00.0 | 1,486 | 4:02.2 | 25 | 384 | 26 |
| 1:00:00.0 | 1,569 | 3:49.4 | 29 | 399 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.