Stacey Bongiorno 1:00:00 row

7,730

Meters

1:00:00.0

Time

3:52.8

Pace

390

Calories

Average Watts28
Calories Per Hour395
Stroke Rate28
Stroke Count1718
Drag Factor108

July 15, 2021 12:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 7,730 3:52.8 28 395 28
12:00.0 1,602 3:44.7 31 406 29
24:00.0 1,548 3:52.5 28 395 28
36:00.0 1,437 4:10.5 22 376 26
48:00.0 1,553 3:51.8 28 396 29
1:00:00.0 1,591 3:46.2 30 403 30

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Workout Graph

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