Stacey Bongiorno 1:00:00 row
8,204
Meters
1:00:00.0
Time
3:39.4
Pace
412
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 31 |
| Stroke Count | 1865 |
| Drag Factor | 113 |
July 16, 2021 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 8,204 | 3:39.4 | 33 | 414 | 31 |
| 12:00.0 | 1,671 | 3:35.4 | 35 | 420 | 31 |
| 24:00.0 | 1,676 | 3:34.7 | 35 | 421 | 32 |
| 36:00.0 | 1,643 | 3:39.1 | 33 | 414 | 31 |
| 48:00.0 | 1,610 | 3:43.6 | 31 | 407 | 30 |
| 1:00:00.0 | 1,606 | 3:44.1 | 31 | 406 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.