Stacey Bongiorno 1:00:00 row

8,088

Meters

1:00:00.0

Time

3:42.5

Pace

406

Calories

Average Watts32
Calories Per Hour409
Stroke Rate30
Stroke Count1792
Drag Factor107

July 17, 2021 19:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 8,088 3:42.5 32 409 30
12:00.0 1,610 3:43.6 31 407 30
24:00.0 1,639 3:39.6 33 413 30
36:00.0 1,578 3:48.1 29 401 28
48:00.0 1,626 3:41.4 32 410 30
1:00:00.0 1,636 3:40.0 33 413 31

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Workout Graph

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