Stacey Bongiorno 1:00:00 row
8,450
Meters
1:00:00.0
Time
3:33.0
Pace
423
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 32 |
| Stroke Count | 1910 |
| Drag Factor | 109 |
July 19, 2021 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 8,450 | 3:33.0 | 36 | 424 | 32 |
| 12:00.0 | 1,727 | 3:28.4 | 39 | 432 | 32 |
| 24:00.0 | 1,650 | 3:38.1 | 34 | 415 | 31 |
| 36:00.0 | 1,698 | 3:32.0 | 37 | 426 | 32 |
| 48:00.0 | 1,674 | 3:35.0 | 35 | 421 | 32 |
| 1:00:00.0 | 1,701 | 3:31.6 | 37 | 427 | 32 |
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Workout Graph
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