Stacey Bongiorno 1:00:00 row
8,259
Meters
1:00:00.0
Time
3:37.9
Pace
414
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 31 |
| Stroke Count | 1868 |
| Drag Factor | 115 |
July 23, 2021 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 8,259 | 3:37.9 | 34 | 416 | 31 |
| 12:00.0 | 1,680 | 3:34.2 | 36 | 422 | 32 |
| 24:00.0 | 1,674 | 3:35.0 | 35 | 421 | 32 |
| 36:00.0 | 1,619 | 3:42.3 | 32 | 409 | 30 |
| 48:00.0 | 1,680 | 3:34.2 | 36 | 422 | 32 |
| 1:00:00.0 | 1,607 | 3:44.0 | 31 | 407 | 30 |
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Workout Graph
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