Stacey Bongiorno 1:00:00 row
8,264
Meters
1:00:00.0
Time
3:37.8
Pace
414
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 31 |
| Stroke Count | 1855 |
| Drag Factor | 137 |
July 29, 2021 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 8,264 | 3:37.8 | 34 | 414 | 414 | 31 |
| 12:00.0 | 1,696 | 3:32.2 | 37 | 425 | 85 | 32 |
| 24:00.0 | 1,667 | 3:35.9 | 35 | 415 | 83 | 31 |
| 36:00.0 | 1,674 | 3:35.0 | 35 | 420 | 84 | 31 |
| 48:00.0 | 1,632 | 3:40.5 | 33 | 410 | 82 | 30 |
| 1:00:00.0 | 1,595 | 3:45.7 | 30 | 400 | 80 | 30 |
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Workout Graph
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