Stacey Bongiorno 45:13 row
6,864
Meters
45:13.2
Time
3:17.6
Pace
342
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 32 |
| Stroke Count | 1437 |
| Drag Factor | 176 |
September 15, 2021 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:13.2 | 6,864 | 3:17.6 | 45 | 456 | 32 |
| 12:00.0 | 1,847 | 3:14.9 | 47 | 462 | 33 |
| 24:00.0 | 1,798 | 3:20.2 | 44 | 450 | 32 |
| 36:00.0 | 1,831 | 3:16.6 | 46 | 458 | 31 |
| 45:13.0 | 1,389 | 3:19.0 | 44 | 452 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.