Stacey Bongiorno 1:00:00 row
8,428
Meters
1:00:00.0
Time
3:33.5
Pace
420
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 31 |
| Stroke Count | 1851 |
| Drag Factor | 177 |
September 19, 2021 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 8,428 | 3:33.5 | 36 | 423 | 31 |
| 12:00.0 | 1,751 | 3:25.5 | 40 | 438 | 33 |
| 24:00.0 | 1,708 | 3:30.7 | 37 | 428 | 31 |
| 36:00.0 | 1,638 | 3:39.7 | 33 | 413 | 29 |
| 48:00.0 | 1,664 | 3:36.3 | 35 | 418 | 30 |
| 1:00:00.0 | 1,666 | 3:36.0 | 35 | 419 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.