Stacey Bongiorno 1:00:00 row
8,417
Meters
1:00:00.0
Time
3:33.8
Pace
419
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 30 |
| Stroke Count | 1830 |
| Drag Factor | 174 |
September 21, 2021 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 8,417 | 3:33.8 | 36 | 423 | 30 |
| 12:00.0 | 1,688 | 3:33.2 | 36 | 424 | 31 |
| 24:00.0 | 1,735 | 3:27.4 | 39 | 434 | 31 |
| 36:00.0 | 1,687 | 3:33.3 | 36 | 423 | 31 |
| 48:00.0 | 1,632 | 3:40.5 | 33 | 412 | 29 |
| 1:00:00.0 | 1,675 | 3:34.9 | 35 | 421 | 30 |
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Workout Graph
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