Stacey Bongiorno 1:00:00 row
8,302
Meters
1:00:00.0
Time
3:36.8
Pace
416
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 31 |
| Stroke Count | 1826 |
| Drag Factor | 179 |
September 22, 2021 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 8,302 | 3:36.8 | 34 | 418 | 416 | 31 |
| 12:00.0 | 1,711 | 3:30.4 | 38 | 429 | 85 | 31 |
| 24:00.0 | 1,662 | 3:36.6 | 34 | 418 | 83 | 31 |
| 36:00.0 | 1,672 | 3:35.3 | 35 | 420 | 84 | 30 |
| 48:00.0 | 1,628 | 3:41.1 | 32 | 411 | 82 | 30 |
| 1:00:00.0 | 1,628 | 3:41.1 | 32 | 411 | 82 | 31 |
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Workout Graph
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