Stacey Bongiorno 44:49 row
5,990
Meters
44:49.4
Time
3:44.4
Pace
301
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 29 |
| Stroke Count | 1290 |
| Drag Factor | 176 |
September 23, 2021 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:49.4 | 5,990 | 3:44.4 | 31 | 406 | 29 |
| 12:00.0 | 1,684 | 3:33.7 | 36 | 423 | 31 |
| 24:00.0 | 1,657 | 3:37.2 | 34 | 417 | 30 |
| 36:00.0 | 1,613 | 3:43.1 | 31 | 408 | 29 |
| 44:49.0 | 1,037 | 4:15.0 | 21 | 372 | 24 |
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