Stacey Bongiorno 1:00:00 row
7,997
Meters
1:00:00.0
Time
3:45.0
Pace
402
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 30 |
| Stroke Count | 1777 |
| Drag Factor | 173 |
September 24, 2021 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 7,997 | 3:45.0 | 31 | 405 | 30 |
| 12:00.0 | 1,618 | 3:42.4 | 32 | 409 | 31 |
| 24:00.0 | 1,626 | 3:41.4 | 32 | 410 | 31 |
| 36:00.0 | 1,589 | 3:46.5 | 30 | 403 | 29 |
| 48:00.0 | 1,575 | 3:48.5 | 29 | 400 | 28 |
| 1:00:00.0 | 1,590 | 3:46.4 | 30 | 403 | 29 |
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Workout Graph
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