Stacey Bongiorno 20:00 row
2,777
Meters
20:00.0
Time
3:36.0
Pace
138
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 32 |
| Stroke Count | 629 |
| Drag Factor | 177 |
September 25, 2021 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,777 | 3:36.0 | 35 | 419 | 32 |
| 4:00.0 | 559 | 3:34.6 | 35 | 421 | 32 |
| 8:00.0 | 572 | 3:29.7 | 38 | 430 | 32 |
| 12:00.0 | 565 | 3:32.3 | 37 | 425 | 32 |
| 16:00.0 | 558 | 3:35.0 | 35 | 421 | 32 |
| 20:00.0 | 523 | 3:49.4 | 29 | 399 | 30 |
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Workout Graph
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