Stacey Bongiorno 1:00:00 row
8,048
Meters
1:00:00.0
Time
3:43.6
Pace
402
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 29 |
| Stroke Count | 1763 |
| Drag Factor | 183 |
October 08, 2021 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 8,048 | 3:43.6 | 31 | 407 | 29 |
| 12:00.0 | 1,725 | 3:28.6 | 39 | 432 | 32 |
| 0:01.0 | 1,551 | 56:7.4.8 | -28 | 203 | 27 |
| 36:00.0 | 1,647 | 10:55.4 | 1 | 304 | 30 |
| 0:04.0 | 1,527 | 48:14.0 | -1 | 296 | 28 |
| 1:00:00.0 | 1,598 | 18:45.1 | 0 | 300 | 29 |
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Workout Graph
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