Stacey Bongiorno 1:00:00 row
7,903
Meters
1:00:00.0
Time
3:47.7
Pace
400
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 30 |
| Stroke Count | 1810 |
| Drag Factor | 172 |
October 14, 2021 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 7,903 | 3:47.7 | 30 | 401 | 30 |
| 12:00.0 | 1,633 | 3:40.4 | 33 | 412 | 31 |
| 24:00.0 | 1,600 | 3:45.0 | 31 | 405 | 30 |
| 36:00.0 | 1,601 | 3:44.8 | 31 | 405 | 30 |
| 48:00.0 | 1,517 | 3:57.3 | 26 | 390 | 28 |
| 1:00:00.0 | 1,554 | 3:51.6 | 28 | 396 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.