Stacey Bongiorno 1:00:00 row

7,999

Meters

1:00:00.0

Time

3:45.0

Pace

402

Calories

Average Watts31
Calories Per Hour405
Stroke Rate31
Stroke Count1839
Drag Factor168

October 16, 2021 08:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 7,999 3:45.0 31 405 31
12:00.0 1,632 3:40.5 33 412 31
24:00.0 1,621 3:42.0 32 409 31
36:00.0 1,591 3:46.2 30 403 30
48:00.0 1,570 3:49.2 29 399 31
1:00:00.0 1,586 3:46.9 30 402 31

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Workout Graph

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