Stacey Bongiorno 1:00:00 row
8,136
Meters
1:00:00.0
Time
3:41.2
Pace
408
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 31 |
| Stroke Count | 1879 |
| Drag Factor | 164 |
October 17, 2021 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 8,136 | 3:41.2 | 32 | 408 | 408 | 31 |
| 12:00.0 | 1,729 | 3:28.2 | 39 | 430 | 86 | 34 |
| 24:00.0 | 1,637 | 3:39.9 | 33 | 410 | 82 | 31 |
| 36:00.0 | 1,595 | 3:45.7 | 30 | 400 | 80 | 30 |
| 48:00.0 | 1,609 | 3:43.7 | 31 | 405 | 81 | 31 |
| 1:00:00.0 | 1,567 | 3:49.7 | 29 | 395 | 79 | 31 |
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Workout Graph
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