Stacey Bongiorno 1:00:00 row
7,294
Meters
1:00:00.0
Time
4:06.7
Pace
376
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 29 |
| Stroke Count | 1737 |
| Drag Factor | 165 |
October 22, 2021 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 7,294 | 4:06.7 | 23 | 380 | 29 |
| 12:00.0 | 1,473 | 4:04.3 | 24 | 382 | 29 |
| 24:00.0 | 1,393 | 4:18.4 | 20 | 369 | 27 |
| 36:00.0 | 1,462 | 4:06.2 | 23 | 380 | 29 |
| 48:00.0 | 1,494 | 4:00.9 | 25 | 386 | 30 |
| 1:00:00.0 | 1,472 | 4:04.5 | 24 | 382 | 30 |
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Workout Graph
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