Stacey Bongiorno 1:00:00 row
7,995
Meters
1:00:00.0
Time
3:45.1
Pace
403
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 32 |
| Stroke Count | 1920 |
| Drag Factor | 168 |
October 23, 2021 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 7,995 | 3:45.1 | 31 | 405 | 32 |
| 12:00.0 | 1,630 | 3:40.8 | 32 | 411 | 32 |
| 24:00.0 | 1,620 | 3:42.2 | 32 | 409 | 33 |
| 36:00.0 | 1,575 | 3:48.5 | 29 | 400 | 31 |
| 48:00.0 | 1,578 | 3:48.1 | 29 | 401 | 31 |
| 1:00:00.0 | 1,594 | 3:45.8 | 30 | 404 | 32 |
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Workout Graph
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