Stacey Bongiorno 1:00:00 row

7,608

Meters

1:00:00.0

Time

3:56.5

Pace

388

Calories

Average Watts26
Calories Per Hour390
Stroke Rate29
Stroke Count1777
Drag Factor163

October 24, 2021 08:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 7,608 3:56.5 26 390 29
12:00.0 1,608 3:43.8 31 407 32
24:00.0 1,557 3:51.2 28 397 30
36:00.0 1,447 4:08.7 23 378 28
48:00.0 1,542 3:53.4 28 394 29
1:00:00.0 1,455 4:07.4 23 379 28

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Workout Graph

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