Stacey Bongiorno 38:06 row
4,940
Meters
38:06.2
Time
3:51.3
Pace
248
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 31 |
| Stroke Count | 1164 |
| Drag Factor | 164 |
October 26, 2021 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:06.2 | 4,940 | 3:51.3 | 28 | 390 | 248 | 31 |
| 0:04.0 | 664 | 0:03.0 | 12808029 | 29700 | 33 | 30 |
| 0:10.0 | 655 | 0:04.5 | 3642740 | 19800 | 33 | 31 |
| 0:18.0 | 667 | 0:05.9 | 1622802 | 14850 | 33 | 30 |
| 0:24.0 | 634 | 0:04.7 | 3303483 | 19200 | 32 | 31 |
| 0:30.0 | 633 | 0:04.7 | 3287876 | 19200 | 32 | 31 |
| 0:35.0 | 649 | 0:03.8 | 6123252 | 23760 | 33 | 30 |
| 0:41.0 | 636 | 0:04.7 | 3334845 | 19200 | 32 | 30 |
| 38:05.0 | 403 | 46:24.1 | 0 | 32 | 20 | 31 |
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Workout Graph
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