Stacey Bongiorno 22:48 row
3,006
Meters
22:48.2
Time
3:47.5
Pace
151
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 32 |
| Stroke Count | 701 |
| Drag Factor | 165 |
October 26, 2021 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.2 | 3,006 | 3:47.5 | 30 | 402 | 32 |
| 12:00.0 | 1,673 | 3:35.1 | 35 | 420 | 33 |
| 22:48.0 | 1,333 | 4:03.0 | 24 | 383 | 30 |
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Workout Graph
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