Stacey Bongiorno 1:00:00 row

6,690

Meters

1:00:00.0

Time

4:29.0

Pace

346

Calories

Average Watts18
Calories Per Hour361
Stroke Rate26
Stroke Count1584
Drag Factor170

October 28, 2021 10:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 6,690 4:29.0 18 361 26
12:00.0 1,446 4:08.9 23 378 30
24:00.0 1,274 4:42.5 16 353 25
0:01.0 1,282 50:38.4.3 -2 293 26
48:00.0 1,271 18:52.5 0 300 24
1:00:00.0 1,417 4:14.0 21 373 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.