Stacey Bongiorno 1:00:00 row
7,687
Meters
1:00:00.0
Time
3:54.1
Pace
390
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 31 |
| Stroke Count | 1827 |
| Drag Factor | 175 |
October 29, 2021 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 7,687 | 3:54.1 | 27 | 393 | 390 | 31 |
| 12:00.0 | 1,642 | 3:39.2 | 33 | 414 | 82 | 32 |
| 24:00.0 | 1,527 | 3:55.7 | 27 | 391 | 78 | 31 |
| 36:00.0 | 1,510 | 3:58.4 | 26 | 388 | 77 | 30 |
| 48:00.0 | 1,473 | 4:04.3 | 24 | 382 | 75 | 29 |
| 1:00:00.0 | 1,535 | 3:54.5 | 27 | 393 | 78 | 31 |
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Workout Graph
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