Stacey Bongiorno 1:00:00 row
6,758
Meters
1:00:00.0
Time
4:26.3
Pace
347
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 26 |
| Stroke Count | 1548 |
| Drag Factor | 176 |
November 03, 2021 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 6,758 | 4:26.3 | 19 | 363 | 26 |
| 12:00.0 | 1,318 | 4:33.1 | 17 | 359 | 26 |
| 24:00.0 | 1,247 | 4:48.6 | 15 | 350 | 24 |
| 36:00.0 | 1,426 | 4:12.4 | 22 | 374 | 27 |
| 48:00.0 | 1,289 | 4:39.2 | 16 | 355 | 24 |
| 1:00:00.0 | 1,479 | 4:03.4 | 24 | 383 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.