Stacey Bongiorno 1:00:07 row
7,587
Meters
1:00:07.5
Time
3:57.7
Pace
384
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 30 |
| Stroke Count | 1801 |
| Drag Factor | 172 |
November 04, 2021 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.5 | 7,587 | 3:57.7 | 26 | 383 | 384 | 30 |
| 0:02.0 | 604 | 0:01.6 | 77122102 | 55800 | 31 | 27 |
| 0:06.0 | 649 | 0:03.0 | 11959476 | 29700 | 33 | 30 |
| 0:09.0 | 657 | 0:02.2 | 29409685 | 39600 | 33 | 31 |
| 0:12.0 | 640 | 0:02.3 | 27185304 | 38400 | 32 | 30 |
| 0:15.0 | 645 | 0:02.3 | 27827450 | 38400 | 32 | 31 |
| 0:24.0 | 633 | 0:07.1 | 974185 | 12800 | 32 | 30 |
| 0:28.0 | 629 | 0:03.1 | 10887546 | 28800 | 32 | 30 |
| 0:48.0 | 633 | 0:15.7 | 88773 | 5760 | 32 | 29 |
| 0:54.0 | 629 | 0:04.7 | 3225939 | 19200 | 32 | 30 |
| 1:10.0 | 636 | 0:12.5 | 175861 | 7200 | 32 | 30 |
| 1:28.0 | 622 | 0:14.4 | 115534 | 6400 | 32 | 30 |
| 1:00:07.0 | 611 | 47:59.7 | 0 | 31 | 31 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.