Stacey Bongiorno 1:00:00 row
5,846
Meters
1:00:00.0
Time
5:07.9
Pace
305
Calories
255
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 23 |
| Stroke Count | 1396 |
| Drag Factor | 172 |
December 01, 2021 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 5,846 | 5:07.9 | 12 | 341 | 23 | 255 |
| 12:00.0 | 1,467 | 4:05.3 | 24 | 381 | 30 | |
| 24:00.0 | 888 | 6:45.4 | 5 | 318 | 17 | |
| 36:00.0 | 1,112 | 5:23.7 | 10 | 335 | 22 | |
| 48:00.0 | 1,189 | 5:02.7 | 13 | 343 | 24 | |
| 1:00:00.0 | 1,190 | 5:02.5 | 13 | 343 | 24 |
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Workout Graph
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