Stacey Bongiorno 1:00:00 row
7,222
Meters
1:00:00.0
Time
4:09.2
Pace
374
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 30 |
| Stroke Count | 1803 |
| Drag Factor | 179 |
February 07, 2022 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 7,222 | 4:09.2 | 23 | 377 | 30 |
| 12:00.0 | 1,491 | 4:01.4 | 25 | 385 | 31 |
| 24:00.0 | 1,492 | 4:01.2 | 25 | 385 | 30 |
| 0:00.3 | 1,403 | 51:26.8.1 | -3 | 291 | 29 |
| 48:00.0 | 1,417 | 16:56.1 | 0 | 301 | 30 |
| 1:00:00.0 | 1,420 | 4:13.5 | 21 | 373 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.