Stacey Bongiorno 1:05:00 row
7,816
Meters
1:05:00.0
Time
4:09.4
Pace
406
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 30 |
| Stroke Count | 1954 |
| Drag Factor | 182 |
February 14, 2022 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:00.0 | 7,816 | 4:09.4 | 23 | 377 | 30 |
| 13:00.0 | 1,621 | 4:00.5 | 25 | 386 | 31 |
| 26:00.0 | 1,563 | 4:09.5 | 23 | 377 | 30 |
| 39:00.0 | 1,501 | 4:19.8 | 20 | 368 | 29 |
| 52:00.0 | 1,561 | 4:09.8 | 22 | 377 | 30 |
| 1:05:00.0 | 1,570 | 4:08.4 | 23 | 378 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.