Stacey Bongiorno 1:30:00 row
9,610
Meters
1:30:00.0
Time
4:40.9
Pace
496
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 27 |
| Stroke Count | 2441 |
| Drag Factor | 169 |
April 11, 2022 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 9,610 | 4:40.9 | 16 | 354 | 496 | 27 |
| 18:00.0 | 2,308 | 3:53.9 | 27 | 394 | 118 | 32 |
| 36:00.0 | 744 | 12:05.8 | 1 | 303 | 38 | 11 |
| 54:00.0 | 2,214 | 4:03.9 | 24 | 383 | 114 | 31 |
| 1:12:00.0 | 2,179 | 4:07.8 | 23 | 379 | 113 | 31 |
| 1:30:00.0 | 2,165 | 4:09.4 | 23 | 377 | 113 | 31 |
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Workout Graph
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