Stacey Bongiorno 1:30:00 row

9,615

Meters

1:30:00.0

Time

4:40.8

Pace

509

Calories

Average Watts16
Calories Per Hour354
Stroke Rate27
Stroke Count2453
Drag Factor176

April 11, 2022 16:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:00.0 9,615 4:40.8 16 354 27
18:00.0 2,107 4:16.2 21 371 30
36:00.0 1,617 5:33.9 9 332 22
54:00.0 1,892 4:45.4 15 351 27
1:12:00.0 2,029 4:26.1 19 363 29
1:30:00.0 1,971 4:33.9 17 358 29

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Workout Graph

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