Stacey Bongiorno 31:01 row
3,936
Meters
31:01.0
Time
3:56.4
Pace
200
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 33 |
| Stroke Count | 1028 |
| Drag Factor | 168 |
July 19, 2022 07:28:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:01.0 | 3,936 | 3:56.4 | 26 | 391 | 33 |
| 7:00.0 | 881 | 3:58.3 | 26 | 388 | 34 |
| 14:00.0 | 880 | 3:58.6 | 26 | 388 | 32 |
| 21:00.0 | 913 | 3:50.0 | 29 | 398 | 33 |
| 28:00.0 | 877 | 3:59.4 | 25 | 387 | 33 |
| 31:01.0 | 386 | 3:54.4 | 27 | 393 | 33 |
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Workout Graph
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