Stacey Bongiorno 1:00:00 row
6,715
Meters
1:00:00.0
Time
4:28.0
Pace
347
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 29 |
| Stroke Count | 1757 |
| Drag Factor | 160 |
September 12, 2022 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 6,715 | 4:28.0 | 18 | 362 | 29 |
| 12:00.0 | 1,434 | 4:11.0 | 22 | 376 | 32 |
| 24:00.0 | 1,362 | 4:24.3 | 19 | 365 | 30 |
| 36:00.0 | 1,425 | 4:12.6 | 22 | 374 | 31 |
| 48:00.0 | 1,315 | 4:33.7 | 17 | 358 | 28 |
| 1:00:00.0 | 1,179 | 5:05.3 | 12 | 342 | 26 |
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Workout Graph
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