Stacey Bongiorno 1:00:00 row
7,643
Meters
1:00:00.0
Time
3:55.5
Pace
390
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 33 |
| Stroke Count | 2010 |
| Drag Factor | 164 |
September 13, 2022 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 7,643 | 3:55.5 | 27 | 390 | 390 | 33 |
| 12:00.0 | 1,537 | 3:54.2 | 27 | 390 | 78 | 34 |
| 24:00.0 | 1,507 | 3:58.8 | 26 | 385 | 77 | 33 |
| 36:00.0 | 1,550 | 3:52.2 | 28 | 395 | 79 | 34 |
| 48:00.0 | 1,547 | 3:52.7 | 28 | 395 | 79 | 34 |
| 1:00:00.0 | 1,503 | 3:59.5 | 25 | 385 | 77 | 33 |
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Workout Graph
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