Stacey Bongiorno 1:00:00 row
6,531
Meters
1:00:00.0
Time
4:35.6
Pace
343
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 28 |
| Stroke Count | 1697 |
| Drag Factor | 164 |
September 14, 2022 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 6,531 | 4:35.6 | 17 | 357 | 28 |
| 12:00.0 | 1,462 | 4:06.2 | 23 | 380 | 32 |
| 24:00.0 | 1,141 | 5:15.5 | 11 | 338 | 25 |
| 36:00.0 | 1,392 | 4:18.6 | 20 | 369 | 30 |
| 48:00.0 | 1,195 | 5:01.2 | 13 | 344 | 25 |
| 1:00:00.0 | 1,341 | 4:28.4 | 18 | 362 | 29 |
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Workout Graph
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