Stacey Bongiorno 1:00:00 row
7,526
Meters
1:00:00.0
Time
3:59.1
Pace
385
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 32 |
| Stroke Count | 1981 |
| Drag Factor | 169 |
September 16, 2022 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 7,526 | 3:59.1 | 26 | 388 | 32 |
| 12:00.0 | 1,526 | 3:55.9 | 27 | 391 | 34 |
| 24:00.0 | 1,517 | 3:57.3 | 26 | 390 | 33 |
| 36:00.0 | 1,516 | 3:57.4 | 26 | 389 | 33 |
| 48:00.0 | 1,487 | 4:02.0 | 25 | 384 | 32 |
| 1:00:00.0 | 1,482 | 4:02.9 | 24 | 384 | 32 |
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Workout Graph
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