Stacey Bongiorno 1:00:00 row
7,482
Meters
1:00:00.0
Time
4:00.5
Pace
385
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 32 |
| Stroke Count | 1939 |
| Drag Factor | 169 |
September 18, 2022 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 7,482 | 4:00.5 | 25 | 386 | 32 |
| 12:00.0 | 1,503 | 3:59.5 | 25 | 387 | 32 |
| 24:00.0 | 1,495 | 4:00.8 | 25 | 386 | 32 |
| 36:00.0 | 1,469 | 4:05.0 | 24 | 381 | 32 |
| 48:00.0 | 1,494 | 4:00.9 | 25 | 386 | 32 |
| 1:00:00.0 | 1,521 | 3:56.6 | 26 | 390 | 33 |
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Workout Graph
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