Stacey Bongiorno 1:00:00 row
7,747
Meters
1:00:00.0
Time
3:52.3
Pace
393
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 34 |
| Stroke Count | 2027 |
| Drag Factor | 167 |
September 21, 2022 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 7,747 | 3:52.3 | 28 | 396 | 34 |
| 12:00.0 | 1,582 | 3:47.5 | 30 | 402 | 35 |
| 24:00.0 | 1,602 | 3:44.7 | 31 | 406 | 35 |
| 36:00.0 | 1,537 | 3:54.2 | 27 | 393 | 34 |
| 48:00.0 | 1,485 | 4:02.4 | 25 | 384 | 32 |
| 1:00:00.0 | 1,541 | 3:53.6 | 27 | 394 | 34 |
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Workout Graph
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