Stacey Bongiorno 1:00:00 row
7,368
Meters
1:00:00.0
Time
4:04.2
Pace
377
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 32 |
| Stroke Count | 1943 |
| Drag Factor | 166 |
September 22, 2022 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 7,368 | 4:04.2 | 24 | 382 | 32 |
| 12:00.0 | 1,416 | 4:14.2 | 21 | 373 | 31 |
| 24:00.0 | 1,450 | 4:08.2 | 23 | 378 | 32 |
| 36:00.0 | 1,477 | 4:03.7 | 24 | 383 | 32 |
| 48:00.0 | 1,515 | 3:57.6 | 26 | 389 | 33 |
| 1:00:00.0 | 1,510 | 3:58.4 | 26 | 388 | 34 |
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Workout Graph
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