Stacey Bongiorno 1:00:00 row
6,060
Meters
1:00:00.0
Time
4:57.0
Pace
325
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 27 |
| Stroke Count | 1653 |
| Drag Factor | 167 |
September 24, 2022 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 6,060 | 4:57.0 | 13 | 345 | 27 |
| 12:00.0 | 1,191 | 5:02.2 | 13 | 343 | 29 |
| 24:00.0 | 1,110 | 5:24.3 | 10 | 335 | 25 |
| 36:00.0 | 1,197 | 5:00.7 | 13 | 344 | 26 |
| 48:00.0 | 1,236 | 4:51.2 | 14 | 348 | 28 |
| 1:00:00.0 | 1,326 | 4:31.4 | 17 | 360 | 30 |
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Workout Graph
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