Stacey Bongiorno 1:00:00 row
7,451
Meters
1:00:00.0
Time
4:01.5
Pace
383
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 33 |
| Stroke Count | 1984 |
| Drag Factor | 165 |
September 25, 2022 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 7,451 | 4:01.5 | 25 | 385 | 33 |
| 12:00.0 | 1,506 | 3:59.0 | 26 | 388 | 33 |
| 24:00.0 | 1,510 | 3:58.4 | 26 | 388 | 34 |
| 36:00.0 | 1,462 | 4:06.2 | 23 | 380 | 32 |
| 48:00.0 | 1,476 | 4:03.9 | 24 | 383 | 33 |
| 1:00:00.0 | 1,498 | 4:00.3 | 25 | 386 | 33 |
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Workout Graph
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