Stacey Bongiorno 20:00 row
2,611
Meters
20:00.0
Time
3:49.7
Pace
131
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 33 |
| Stroke Count | 671 |
| Drag Factor | 133 |
March 06, 2023 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,611 | 3:49.7 | 29 | 399 | 33 |
| 4:00.0 | 513 | 3:53.9 | 27 | 394 | 34 |
| 8:00.0 | 521 | 3:50.3 | 29 | 398 | 34 |
| 12:00.0 | 538 | 3:43.0 | 32 | 408 | 35 |
| 16:00.0 | 532 | 3:45.5 | 30 | 404 | 34 |
| 20:00.0 | 508 | 3:56.2 | 27 | 391 | 32 |
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Workout Graph
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